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Can You Hang A Punching Bag In Your Apartment?

March 29, 2020 Sami 0

You don’t need to be a professional boxer to use a punching bag. This type of exercise equipment is actually ideal for all those who want to build strength while also enjoying a good cardio workout. Installing a best punching bag for apartment is a great idea to exercise whenever you want, without the need for going to a gym. However, the biggest question is whether you can hang such a heavy training bag in your apartment without the risk of destroying the ceiling or the walls.

The first thing to do is to decide where the bag will go. You’ll need space around it, so you’ll probably have to install it in the middle of a room. According to most people, you should be able to freely move around the bag. Placing the punching bag too close to a wall may result in it rebounding off this wall and hitting you in the face.

There are two methods of hanging a punching bag: to the ceiling or on a wall mount. If you choose the hanging option, you have to ensure you find a very strong support beam. Think about the fact that this beam should be able to take the weight of the equipment itself, as well as the impact resulting from the swing.

wall mount punching bag for apartment

In order to find this support beam, you should knock along the ceiling, searching for a sound that won’t be hollow. The difference between the sound made by the ceiling area with no support beneath it and the sound made by a wood beam is obvious. If you can’t do this yourself, you should ask a builder or a skilled handyman to help you. Hanging punching bags on ceiling joints or rafters may result in severe damage to your home, so you should avoid it by all means.

Once you find the right support beam, you should drill a hole to place an eyebolt in the desired spot. Start by twisting it with your hand, but finish the job by tightening the eyebolt with a wrench. Keep in mind that hooks aren’t suitable for hanging this type of equipment. As you punch your bag, it will fall off the hook. This is why eyebolts are much better.

punching bag for apartmentThere’s also the alternative option to hang your punching bag with a stand. Such mounts are widely available and fairly inexpensive. Nevertheless, you’ll still need to make sure the wood beam that will support the mount and the bag is strong enough to cope with all these.

As you can see, hanging a punching bag at home or in your apartment is possible, even though it requires some careful considerations and a bit of work.

If you don’t trust your DIY skills, or if there’s no way of hanging the bag from the ceiling, you should probably buy a free stand. The good thing about this solution is that not installation is required, so you only need your equipment and the stand to start exercising at home like a pro.

Sources:

http://reemusboxing.com/combination-drills-heavy-bag/

https://www.nhs.uk/live-well/exercise/how-to-improve-strength-flexibility/

https://www.telegraph.co.uk/health-fitness/body/how-to-gain-strength–fast/

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Getting A Trekking Tent Vs Backpacking Tent?

March 18, 2020 Sami 0

best trekking tent

Buying a tent anytime soon? If so, you might find yourself choosing between a trekking tent and a backpacking tent. There are a variety of things to consider when weighing your options. In this article, we will go over a few of them.

Getting the Best Trekking Tent vs Best Backpacking Tent?

1. Capacity

When you are looking to purchase a tent, the main thing you should be on the lookout for would be the capacity of it. This is the first thing you want to consider when you are shopping for a tent for either backpacking or trekking. After all, if you are going to have more people staying in your tent, you will need it to fit more people.

If you are going solo, you will want to consider your individual size when shopping. After all, if you are on the larger side, you might prefer getting a tent meant for two people instead of one.

lightweight trekking tent

2. Weight

This is a very important consideration to make when you are shopping for either a backpacking tent or a trekking tent. After all, you are likely going to be carrying it around with you wherever you go. Because of this, you should be looking for a tent that is light enough to carry around but not too light to lack protection and high-quality material makeup.

3. UV Protection

Because you are likely going to be spending a lot of time in the sun when you are trekking or backpacking, you want to identify a tent that offers good UV protection. Even if you are inside a tent, you will still be exposed. That is why finding a tent with adequate UV protection is key.

4. Seasons

When you are looking to purchase a tent for backpacking or trekking, you will need to ensure that you are buying the appropriate tent for the climate that you are going to be doing the activity in.

what is the best trekking tent

After all, if you are trekking or backpacking in warmer climates, you will have many different tent needs than if you were trekking or backpacking somewhere frigid. Therefore, you want to factor this into your buying decision. There are tents made for 2-seasons, 3-seasons, and 4-seasons. You want to purchase the one that is going to handle your use-case.

There are a lot of factors that should come into play when you are trying to figure out which tent to put money towards. You want to identify the tent that is going to offer you the best features and the most value for your money. Getting the right backpacking tent or trekking tent ultimately comes down to figuring out what is going to provide you with the right set of features for your needs.

Since you will be carrying it along with you the entire way, you will likely value getting something that is lightweight. Whereas, those that are going to be backpacking in colder climates will have different tent needs than those traveling in warmer climates.

Thus, finding the right option depends on our individual circumstances and figuring out which option meets them the best.

Sources:

https://www.skincancer.org/risk-factors/uv-radiation/

https://www.aoa.org/patients-and-public/caring-for-your-vision/uv-protection

https://www.health.harvard.edu/blog/sun-protection-appropriate-sunscreen-use-2018062114114

where to buy the best floor lamps for bedroom

Can Floor Lamps Light Up A Bedroom?

March 7, 2020 Sami 0

best floor lamps for bedroom If you don’t have a lighting fixture in your bedroom, you’ll want to look at other lighting sources. Best floor lamps for bedroom are one of the best solutions available to you. After all, it’s far easier to add a lamp to your room than it is to add a brand new light fixture.

With that said, you might have some concerns about how well a floor lamp will light up your bedroom. If this is something you’re worried about, these are a few things you should keep in mind.

Floor Lamps Can Easily Light Smaller Spaces

If you have a small bedroom, then a floor lamp should be able to provide all of the light that you need. However, if your bedroom is on the larger side, or if it has an unusual design, you might not be able to get all of the light that you need from a single lamp.

If this is something you’re worried about, you might want to consider placing two lamps in your bedroom. For example, you could use a lamp at your nightstand and a floor lamp. If you do this, you’ll have more than enough light to keep your space bright.

floor lights for bedsideMany Floor Lamps Have Room For Multiple Bulbs

There are a number of lamps that can actually hold multiple bulbs. Naturally, a lamp like this can provide a great deal of light. In some cases, you can even control the direction that the light points in. A lamp like this can be an excellent option for a larger bedroom.

When you look at different lamps, you’ll want to think about the kind of light that a specific floor lamp would provide. Try to find a lamp that would provide you with all of the light that you need.

Where You Place Your Lamp Matters

One of the great things about a floor lamp is that you’ll easily be able to move the lamp around your room. If you do this, you’ll be able to find the best location for your lamp.

Placing a lamp in a specific location will allow you to get the light you need. If you choose a lightweight lamp, it will be simple for you to move the lamp around and find the right spot to place it in.

You Can Choose The Best Bulbs For Your Lamp

The amount of light that a lamp provides doesn’t just depend on the lamp that you’ve purchased. The bulbs that you choose will also have an impact on the effectiveness of your lamp.

If you need a lot of light, you’ll want to look for brighter bulbs. If your bedroom already gets a lot of natural light, you may want to select different bulbs for your lamp. Make sure that the bulbs you’ve chosen actually meet all your needs.how to light up a bedroom

Floor lamps are a wonderful way to give your bedroom the light that it needs. Because there are so many different types of lamps on the market, it should be easy for you to find a lamp that will work for your bedroom.

Sources:

How to Place Lamps

Top 8 Benefits of Using LED Lights

Benefits of Natural Light in the Workplace